3 Steps to Do and Say

 當你要描述每個動作時，你可以使用以下的英語句型。請注意，這僅是一種描述方式，實際上會因為情境而有所變化：

1. 首先，動作的開始：

   • "First, I..."
   • "To start with, I..."
   • "I begin by..."

2. 描述具體動作：

   • "pour"（倒）
   • "fill"（灌滿）
   • "take"（拿）
   • "grab"（抓）
   • "hold"（握住）
   • "lift"（提起）
   • "put"（放）
   • "place"（放置）
   • "open"（打開）

3. 物品的名稱：

   • "a glass of water"（一杯水）
   • "the water bottle"（水瓶）
   • "a cup"（一杯）

4. 動作的結束：

   • "Finally, I..."
   • "In the end, I..."
   • "To finish, I..."
   • "I complete the action by..."

綜合起來，如果你要描述 "倒了一杯水"，你可以說： "I begin by taking a glass. Then, I lift the water bottle and pour the water into the glass. Finally, I place the water bottle back on the table. Now, I have poured a glass of water."

Brush tooth

1.pick up toothbrush
2.squeeze toothpaste
3.put some toothpaste on the toothbrush
4.brush teeth
5.up and down？left and right? all around (怎麼個刷法？)
5.rinse mouth
6.wash mouth
7.dry the face


I pick up my toothbrush.
Then I squeeze  some toothpaste and put it on the toothbrush.
First, I brush my teeth  softly. Just like massage.
Then up and down, all around , it take about five minutes.

When it's done, I  rinse(or gargle) my mouth with warm water.
If the water  I spit on the sink is clean, I will be happy.
But if I find the water has blood, it means something wrong with my teeth.
Finally, confirm I have no bad breath. Then I can go out to work in a good mood.

影片參考：
1.刷牙歌

早上起床要刷牙，吃完東西要刷牙，
外加牙線口香糖，口臭架袜驚死郎。